Confidence is a belief in yourself and your abilities, but sometimes it is easy for self-doubt to creep in and we lose sight of our self-confidence.
- Date(s)
- November 19, 2020
- Location
- Microsoft Teams
- Time
- 13:00 - 14:00
- Price
- Free
However, self-confidence can be strengthened and built upon with a little bit of practice. This session will guide you how on boosting your confidence and using mindfulness and meditation and develop a healthy reflection of yourself.
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- Is there an event that you would like to see on campus or virtually? Let us know!
- To see our full WOW programme, visit our News and Events section
- Department
- Student Wellbeing Service
- Add to calendar
| Name | Pelin Yildir |
| WOWEvents@qub.ac.uk |