Wellbeing on Weekdays (WOW) events are based on the Public Health Agency's 'Take 5 Steps to Wellbeing': Connect, Keep Learning, Be Active, Take Notice, Give.

This event will focus on 'Give'.

Affirmation Stations are generally characterized by differing affirmation phrases or positive adjectives. Students are meant to choose a phrase or word that then becomes a specific goal of theirs.

Take a few cards home with you and every morning when you wake up, select one and say it aloud. Doing this will set the tone for your day and get you moving in a positive direction. You can also take a blank card and write your own affirmations that you think will help to motivate you!

Booking Information

There is no need to register for this event. Just drop by!

Accessibility Information

This event is wheelchair accessible. 

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This event is being organised as part of the Wellbeing on Weekdays programme which runs throughout the academic year. To view all upcoming Wellbeing on Weekdays events, please click here