Wellbeing on Weekdays (WOW) events are based on the Public Health Agency's 'Take 5 Steps to Wellbeing': Connect, Keep Learning, Be Active, Take Notice, Give.

This event will focus on 'Connect' and 'Keep Learning'.

This workshop will bring some joy to your day as it focuses on mindfulness, affirmations, and having FUN.  

This workshop is hosted by Grace Fairley; an illustrator/2-D animator who loves hosting events! Her work is weird, wonderful and colourful, she finds joy in the daily. She is one half of Lemon Juice. Find out more about Grace here.  

You will come away with a painting, new skills in creativity, and have spent a couple of hours using art as a form of meditation. 

There will also be free pizza! 

Join us from 4-6pm in the Cube, One Elmwood. 

This session is free of charge and all staff and students are welcome.  

Photographs will be taken during the event and may feature on Mind Your Mood’s and/or the artists social media. 

This event is capped at 30 attendees. Registration is encouraged and the link can be found here:  https://gck.fm/oygeg

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This event is being organised as part of the Wellbeing on Weekdays programme which runs throughout the academic year. To view all upcoming Wellbeing on Weekdays events, click here.