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Healthy Eating

Aims

By the end of this topic you will be able to:

  • identify concerns about our current diets.
  • understand the importance of healthy eating throughout your lifespan.
  • identify strategies to promote healthy eating.
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Using this resource

This resource covers the primary content for the Healthy Eating topic of your module. It is designed so you can navigate through the pages and explore the content as you wish. Make sure you review the content on all the pages.

It includes links to other websites that contain other important material for this topic:

  • further detailed information on important sub-topics.
  • full survey documents that are referenced.
  • relevant news articles.
  • videos.

Important Tasks

It is important to complete the tasks suggested in the resource as it will help to reinforce what is important. You must complete the tutorial exercises prior to your face-to-face session and bring the preparation material with you.