April is Stress Awareness Month and during this period in particular, looking after your mental health and managing any stress is very important.
- Date(s)
- April 30, 2020
- Location
- Online
- Time
- 13:00 - 16:00
To help, Northern Ireland Chest Heart and Stroke will provide an online session on Stress on Thursday 30 April at 1.00pm via Zoom. Login details will be provided after registration.
The session will discuss factors that cause stress and how to be aware of them and tips on how to help reduce stress, particularly at this time.
- Department
-
People and Culture
- Add to calendar
| wellbeing@qub.ac.uk |