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Dance Yourself Fit

Date(s)
May 15, 2024
Location
Great Hall, Lanyon Building
Time
12:00 - 13:00
Price
Free

Join Anna McAllister to Dance Yourself Fit.

We believe ‘movement is medicine’. This class is for all levels to encourage people who might feel ‘out of the practice of moving’. Anna will get your body moving in a fun environment, which will be amazing for your mental health.

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This initiative is being delivered as part of Mental Health Awareness Week. For our full Programme, please click here.

If you have any queries about this initiative, please contact the organiser using the details at the bottom of this page.

Department
People and Culture
Audience
Staff
Hashtag
QUBeWell
Venue Information
Yes
Add to calendar
Subject/Theme
Health / Wellbeing
Event Organiser Details
Name Staff Wellbeing
Email wellbeing@qub.ac.uk
Website https://www.qub.ac.uk/sites/MHAW/