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Freshers: Mental Health Awareness Drop-in

Date(s)
September 19, 2024
Location
SU Drawing Room
Time
14:30 - 15:30
Price
Free

No appointments, no pressure—just open, supportive conversations. Our Drop-In Mental Health Awareness Workshop is here to help you better understand mental health, learn practical tips, and find the support you or someone you know might need.

  • Learn About Mental Health: Gain insight into the basics of mental health and wellbeing, breaking down stigma and common misconceptions.
  • Recognise the Signs: Understand the early signs of mental health struggles and learn how to approach and support someone who may be struggling.
  • Practical Self-Care Tips: Discover easy-to-apply self-help techniques and resilience tools to maintain your mental and emotional well-being.
  • Access Support Resources: Get information on local and regional mental health support services that are available to you.

Whether you want to drop in for a chat, learn more, or just pick up some helpful resources, everyone is welcome. No sign-up is required—just come as you are.

Department
Students' Union
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Subject/Theme
Health / Wellbeing