This week's Sensory Hour is a Zen Den and Sensory Space!
- Date(s)
- September 18, 2024
- Location
- SU Big Block Room
- Time
- 12:00 - 15:00
- Price
- Free
Relax and take a seat in our Zen Den, a darkened room illuminated by blue light lamps which have been shown to accelerate post-stress relaxation. We will have a range of resources designed to aid relaxation including noise-cancelling headphones, meditation cards, weighted blankets, and emotional wellbeing books.
Our other room, The Sensory Space, will contain a range of activity stations designed to support emotional well-being and provide stimulation including fidget toys, handheld massagers, orbeez, kinetic sand, and more!
Please note: all items from the Zen Den or the Sensory Space are intended for reuse and must not be removed. On arrival, you will be asked to leave your student card with the facilitator for the duration of your time in the Zen Den or Sensory Space.
By attending this event, you will be eligible for an entry into our raffle. Each time you attend one of our wellbeing events, you are eligible to enter, so the more events you attend, the greater your chances of winning!
Term 1 prizes will be: 1 x Apple air pods; 1 x SAD lamp/alarm clock; 1 x Stanley cup. The raffle for Term 1 will take place on December 2nd and winners will be notified shortly after.
- Department
- Students' Union
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