Nutrition and Mental Health Join Vital Nutrition’s Jane McClenaghan to discover how to eat to help feed your body and mind. The food we eat can have a powerful effect on our mental health and this workshop shares ideas to help you choose foods that
- Date(s)
- May 13, 2024
- Location
- Online
- Time
- 13:00 - 14:00
- Price
- Free
You will learn:
• What to eat and drink to help sustain your energy levels
• Optimum nutrition for mental health
• Simple ideas to help you build a healthy, balanced diet every day
• Updates on recent research about nutrition and mental health
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This initiative is being delivered as part of Mental Health Awareness Week. For our full Programme, please click here.
If you have any queries about this initiative, please contact the organiser using the details at the bottom of this page.
| Name | Staff Wellbeing |
| wellbeing@qub.ac.uk | |
| Website | https://www.qub.ac.uk/sites/MHAW/ |