This session will be useful for men over 50 who want science-based strategies to improve their health and for line managers and wellbeing professionals who are keen to have conversations around men's health.

This session will:

• Raise awareness of men's health conditions and health behaviours
• How to reduce your risk
• The 5 pillars of health for men and the science behind them
• How to start conversations about men's health
• Sources of support

This session will take place on Monday 20^th November 2023 at 10:00 - 11:00, Online.

Registration: via iTrent Self-Service. Search for ‘Wellbeing’ to see events with availability.

Queries: please contact Staff Wellbeing: wellbeing@qub.ac.uk.