However, taking time for yourself is crucial for your mental and physical health, and can actually make you more productive and effective in the long run.

Personally, I like to prioritise my favourite self-care activities during my breaks from university. This can look different for everyone, but the key is to find activities that help you relax and recharge. Some examples include reading a book, taking a bath, practicing yoga or meditation, or spending time outdoors. For me, my favourite and main thing to do is definitely spending time outdoors, either hiking or taking part in some fun sports activities, taking the scenic route and my pets where I can. It is the best way for me to take a break and get away from everything!

The Importance of Connecting With Others

Connection with others is an important part of wellbeing and can help you feel supported and valued. I like to make time for social or sports activities that you enjoy, such as grabbing a drink or a coffee, going out with friends or meeting up for a kick around at the local pitch. There's no need to feel guilty about taking a break and looking after your wellbeing. Although there is a constant push to be a productive student, taking time off is just another example of time well spent. These breaks can be actual activities, but it's important to note that it can also be doing absolutely nothing at all!

It's important to set boundaries around your time and energy and learn to say "no" to activities or commitments that don't align with your priorities. Just staying at home during breaks, watching your favourite series or movie, or having your own “lazy day” can be just as beneficial and just the thing you need to give you that headspace and make you more successful in the long wrong.

You should never feel guilty about taking a break from your studies and prioritising your wellbeing. I know after my Easter break I am ready to take on the next Semester!