Career Development Days and PDR
All research staff (AC1-AC3) at Queen’s University Belfast, including postdoctoral researchers, are entitled to up to 10 Career Development Days per year (or a pro-rata allowance for part-time staff) to invest in their professional and career development. This University-wide policy applies to all research staff, regardless of their funding source or contract type. It reflects Queen’s commitment to supporting career progression and fostering a positive research culture.
What is the purpose of this policy?
Career Development Days provide protected time for research staff to engage in activities that enhance their long-term career prospects, whether they plan to progress within academia or beyond. These activities can strengthen your CV, provide evidence for fellowship or job applications, and demonstrate your active engagement in professional growth. As a member of research staff at Queen’s, you are encouraged to take ownership of your learning and development.
You can use these days at times that best suit your development needs, provided they do not clash with core project commitments (e.g. key meetings or deadlines). You should however discuss their use with your line manager and ensure that your contracted work remains up to agreed standards.
Career Development Days are intended to help you:
- Build new skills and experiences
- Address gaps in your CV to strengthen future applications
- Take time to reflect on career direction and progression
- Broaden your networks and visibility
- Develop research independence and leadership
- Contribute to the wider research ecosystem
What activities can I use my Career Development Days for?
Career Development Days are designed to be flexible and should reflect your individual goals and aspirations. Examples include:
- Attending PDC, School, or external training courses and events
- Engaging in online learning (e.g. Nature Masterclasses, LinkedIn Learning)
- Participating in mentoring programmes (as mentor or mentee)
- Contributing to committees, networks, or professional societies
- Organising or supporting events and conferences
- Undertaking a short placement, work shadowing, or secondment
- Generating preliminary data or developing collaborations for a fellowship or grant proposal
- Writing fellowship or job applications
- Engaging in Patient and Public Involvement (PPI) or public engagement activities
- Gaining teaching or supervision experience
- Preparing for and attending interviews
- Applying for research or career development funding
These examples are not exhaustive – the most effective use of your Career Development Days will depend on your stage, discipline, and career aspirations. For examples of how other postdoctoral researchers at Queen's have used their days, browse our Career Development Case Study Series.
What Career Development Days are not for
Career Development Days are not intended for activities that form part of your contracted research duties, such as:
- Project-specific data collection, analysis, or technical training
- Conferences, seminars, or meetings directly related to your project
- Activities that your PI has already identified as part of your core role
It is important to note that the distinction between role-related and career development activities can vary depending on your project and position – there is no ‘one-size-fits-all’.
Browse some FAQs about Career Development Days
The following FAQs address some of the questions raised in responses to the Career Development Day Survey conducted by the PDC in June 2025. If you have questions which are not covered here, contact us at pdc@qub.ac.uk
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My project is funded by an external body; am I still eligible?
All research staff on grades AC1–AC3, including postdocs, are entitled to use up to 10 Career Development Days per year. This applies regardless of your funding source, contract length (contracts for less than 1 year receive a pro-rate allowance), or Faculty. This policy forms part of the University’s commitment to the Researcher Development Concordat.
- How can I document and report how I’m using my Career Development Days?
You should record how you use your days throughout the year as this will help you keep track and will be useful when it is time to fill out your PDR form or update your CV. You can do so using the PDC’s Recording Form or a form or spreadsheet of your own. Documenting and planning the use of your Career Development Days also forms an important part of the Personal Development Review (PDR) form for Research Staff. More information on PDR can be found later on this page.
- How can I know which activities are role-related development vs career development?
- How can I get support with using my Career Development Days?
If you need support with understanding the Career Development Days policy, contact pdc@qub.ac.uk and we’d be happy to provide support or clarification where we can. To explore real-life examples of how Queen’s postdocs across a range of career stages have used their Career Development Days, browse our Career Development Case Study Collection.
The PDC offers a range of workshops and events on the topic of career development, view our Workshops and Events page to browse upcoming opportunities. You can also visit the Researcher Training and Development page on the Queen’s Research Sharepoint Site.
The PDC also offers 1-1 career support, which can include career exploration conversations, CV review, help with job applications, mock interviews etc. Contact pdc@qub.ac.uk if you wish to avail of this service.
- How was this policy established?
The CDD policy was originally developed in the Faculty of Medicine, Health and Life Sciences in 2017 and extended to all research staff (AC1–AC3) and faculties by the University Executive Board in September 2019. You can read the full policy document on P&C's Planning your Learning and Development page.
How research staff use their Career Development Days will vary depending on their stage, discipline, and aspirations. Explore real examples in our Case Study Collection, which showcases how postdocs at Queen’s have used their CDDs to build confidence, develop research independence, and contribute to the wider research community.
Case Studies SeriesMake the most of your Career Development Days with these quick tips designed to help you plan effectively, stay organised, and gain maximum benefit from your protected development time.
✔ Plan ahead
Talk to your line manager or PI early in the year to plan how you’ll use your Career Development Days. Align your plans with both your project responsibilities and your longer-term career goals.
✔ Use your PDR to your advantage
Your Personal Development Review (PDR) is a great opportunity to plan how you’ll use your 10 days and reflect on what you’ve gained from previous development activities. The PDR conversation is also an excellent way to ask your PI for support with your career development. Aim to keep these conversations going informally throughout the year.
✔ Seek advice and inspiration
Ask mentors, colleagues, or the PDC team for ideas on how to make the most of your time. Exploring others’ experiences can spark valuable opportunities for your own development. Browse our Career Development Case Study Series to hear real-life examples of how postdocs at Queen's have been using their days.
✔ Keep track of your progress
Record how you use your days, for example, by using the Career Development Record Form. This will help you stay organised and demonstrate your ongoing development when completing your PDR or updating your CV.
✔ Be proactive
Career Development Days can’t be carried over into the next year, so plan early and use them proactively. Even small steps add up to long-term progress.
✔ Check your entitlement
If you’re on a part-time contract or a contract shorter than one year, your entitlement will be pro-rata (e.g. 5 days for a 0.5 FTE role).
All staff at Queen's undertake a Personal Development Review (PDR) once a year with their line manager. The PDR is an opportunity to have a conversation with your PI about your professional and career development. While a short part of the discussion is dedicated to looking at progress and setting objectives for the year ahead, the PDR shouldn't be focused on your research project, but on your development, skills, experience and career. It is a great opportunity to look back on how you have used your development days (see above) in the past year, and how you plan to use them in the next.
You are expected to fill a PDR form and share it with your line manager at least a week before your PDR meeting. The aim of the form is to enable self-reflection, structure the conversation and constitute a record. The conversation is the most important part of the process.
Bespoke PDR resources for research staff:
- PDR form for Research Staff
- PDR for Research Staff: guidance for reviewees (document)
- PDR for Research Staff: guidance for reviewees (video)
- PDR for Research Staff: guidance for reviewers (document)
- PDR for Research Staff: guidance for reviewers (video)
- FAQs for specific situations (transition to 2024 form, PDR happening at the start or end of contract)
- Postdoc Life information session recording: 'Career development tools: new PDR for research staff and Prosper resources' (July 2024)
Research staff with permanent appointments or those on an established academic career track (e.g. Illuminate fellows) may find it more beneficial to use alternative PDR forms designed for Professional Services Staff or Academic Staff respectively (found on the People and Culture page, see link below).
How were the bespoke PDR resources for research staff designed?
The new form and bespoke PDR guidance rolled-out for all research staff in summer 2024 are designed to embed planning and reporting on 10 development days usage in the process, move the discussion away from research planning, and overall improve the benefit of the PDR for researchers.
They were developed by the PDC in 2023, following feedback from research staff and surveys indicating that engagement with the PDR process was low and that a significant portion of researchers found it was not beneficial and not enough focused on development and career. The PDC representatives and PROG provided useful feedback and resources were piloted in summer 2023 with by a group of volunteer postdocs and their PIs from across Faculties. Anonymous feedback was collected via a survey and focus groups were held.
Overall research staff participating in the pilot welcomed the opportunity to reflect on their career and development, felt better prepared to bring up topics their managers could help them with, and found that the new form helped focus the conversation on what was important and useful to them. They also found the instructions on the form clearer and benefitted from the examples and information provided on the guidance. Line managers participating in the pilot reported that their research staff were better prepared coming into the PDR meeting, found the process more useful, and found the clarification of what was expected from them and the guidance examples and prompts reassuring and helpful.
Here are some findings from the pilot survey:
- 11 postdoc participants had a better experience than with the previous form (and 1 had a similar experience; 0 found it not as good)
- Line managers also found the experience better (13) or similar (6)
- Out of 23 postdocs, 16 found the self-reflection required to prepare very useful, and 5 found it useful; similarly, 18 found the resulting conversation with their managers very useful and 4 useful
- Out of 22 line managers, 17 found the self-reflection required to prepare very useful, and 4 found it useful; similarly, 19 found the resulting conversation very useful and 2 useful
- Example of postdoc feedback: "I really found it beneficial to have a dedicated time slot to discuss career options and opportunities. These are topics that my line manager and I make regular reference to, although it was useful to work through things in a more formal setting. The guidance provided was great, especially the prompts that helped to guide our discussions."
- Example of PI feedback: "The guidance and the form itself was extremely helpful in guiding conversation and also allowing a focus on training and career goals, very important in particular in the context for PDRAs. It also provided structure around conversations on other career options, contracts etc."
The resources were refined based on feedback from pilot participants and are to be used by research staff from Summer 2024 onwards.
General PDR resources for all staff:
The People and Culture intranet provides additional general information, guidance, forms and training sessions around the PDR process.
Frequently Asked Questions (specific situations)
The FAQs below are meant to help navigate situations in which the timing of the PDR is not ideal (e.g. close to the start or end of a contract), as well as the transition from using the 'Research and Professional Services Personal Development Review' form (used for research staff until 2023) to the 'PDR Form for Postdocs and Research Staff' introduced in 2024.
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How do I transition to using the form previously used for professional services and research staff to the bespoke research staff form introduced in 2024?
The sections of the new form don't always match those of the previous one, so the content from last year won't perfectly fit in this years' form; this is okay!
Try to keep the essence of the plans you made last year, but don't overthink it. Some areas of the new form were not covered before, so you likely won't have made plans in this space last year; just reflect on what you have actually done when filling the form.
Section 1 (new form):
It is new and short and doesn't really relate to any part of the previous form.
Section 2 (new form):
It is new and doesn't really relate to any part of the previous form. If you have developed an Individual Development Plan (IDP), it will likely be useful to complete this section. If not, you may have to spend a bit of time reflecting on your career goals the first time you use the form (the following years will be quicker). If you don't know which types of careers to pursue, you way want to add 'career exploration' as an option now, and use the planning section to list actions to find suitable career options for you, instead of spending time identifying options when preparing for your PDR.
Section 3 (new form):
It replaces what was covered in sections 1 and 2 of the previous form, but in a different way and with additional considerations.
Transfer of information:
- Transfer the 5 priorities set in section 4 of the previous form to the 'role-related priority or objective' column of the new form.
- Transfer the 4 development goals set in section 4 of the previous form to the new form, either in the 'Associated development / learning activity' of the role-related development section, or in the 'development goal / action undertaken' in the additional career development section, depending on where it best fits.
- You will likely have to add activities that you carried out but had not been planned/captured the previous year, for example some development / learning activities related to some of your role-related objectives and/or some development goals and actions relevant to the 'additional development' section.
Section 4 (new form):
It replaces what was covered in section 4 of the previous form, but in a different way and with additional considerations. There is no need to transfer anything as this is new planning.
Section 5 (new form):
It replaces what was covered in section 3 of the previous form, with slightly different content (e.g. work-life balance reflections) and additional considerations, such as likely next steps. Refer to the form and guidance document for content.
- What should I do if I'm in the early stages of my contract, including still in probation (e.g. in post < 6 months)
You'll mention this in section 1 ('specific considerations having impacted the review period') and will focus your preparation and discussion on planning for the future (sections 2 and 4).
You should have set some initial objectives at the start of your contract (including as part of the probation process if you are new to Queen's). These can be replicated in section 4 and would most likely correspond to role-related priorities or objectives. You will have to complete these with associated development activities, which may also have been identified at initial meetings with your manager, and additional development unrelated to your role.
It is OK to leave section 3 blank. Depending on how long you are into your contracts, you may have completed some short-term objectives that could go in it, but there's no pressure to do so.
It is also OK to leave the summary in section 5 blank. You could however use it to reflect on your experience so far and introduce any issue or concern you have to be able to discuss solutions with your manager early.
- What should I do if I'm in the final stages of my contract, including if I know I'm leaving soon?
If you are leaving soon, completing a PDR may feel like a waste of time. It can however be useful to you in some circumstances, and you could use the process to have a discussion around what would benefit you.
Normally, you would focus on the reporting aspects (sections 3 and 5), which enable summarising and finalising your work, instead of planning.
It is OK to leave section 4 blank; depending on the amount of time you have left, you may still want to include a few short-term goals (e.g. related to finishing outputs, passing over to someone else, ensuring the data is saved properly, applying for another role etc.).
It's up to you to let your manager know what you'd like to focus the discussion on. For example, you may want to get additional feedback on your overall progress to your career goal (section 2), or discuss 'next steps' in section 5 if you haven't yet secured further employment and would like to know more about upcoming opportunities in the department etc.
- I took part in the 2023 pilot of the new resources; what has changed in the final 2024 form?
First, THANK YOU for participating in the pilot, the feedback we received was invaluable to improve the form and guidance prior to the full roll-out in 2024!
Very little has changed on the form, and it should be easy for you to use what you provided on the 2023 pilot PDR form to prepare for your 2024 PDR with the new form.
Changes are as follows:
- The instructions on the form have been slightly simplified, clarified and updated based on feedback to make it easier to fill.
- In the table to capture additional career development activities in sections 3 and 4, the columns 'Development goal' and 'Action' have been merged into one, as the difference between the two wasn't always understood. When filling the section 3 using the new form, simply bring together in the same cell the goal and related actions planned in section 4 of the pilot form.
- The actions relevant to the line manager are now captured separately. A table is available in section 3 for the manager to input on progress on their actions (when filling the section 3 using the new form, simply identify the actions listed in section 4 of the pilot form that were directed at your line manager, and place them in the first column, 'agreed manager action'). Now that you are using the new form, such actions will be captured as bullet-points in section 4 during planning.
- The content for the summary in section 5 has been adapted and no longer directly refer to the institutional core values and staff charter, but directly mention work/life balance and your experience at work.
The guidance documents, including examples, have been updated to reflect these changes, and include additional details (notably around funding for development and information about careers outside academia).