Ramadan at Queen’s: A Month of Reflection, Community, and Balance
International Business student Raeesa discusses the significance of Ramadan for the Muslim community; and how she observes the month of Ramadan as a student at Queen's and in Belfast.

Ramadan is one of the holiest months in the Islamic calendar, observed by millions of Muslims around the world. It is a time of spiritual reflection, self-discipline, and devotion to faith, marked by fasting from dawn to sunset. But beyond abstaining from food and drink, Ramadan is also about fostering empathy, strengthening community bonds, and deepening one’s connection with God. Observing Ramadan while studying at Queen’s University has been a unique experience, filled with challenges but also incredible moments of unity and support.
The Significance of Ramadan
For those unfamiliar, Ramadan is the ninth month of the Islamic lunar calendar and holds immense religious importance for Muslims worldwide. From sunrise (Suhoor) to sunset (Iftar), we fast - not just from food and water, but also from negative thoughts and actions. The fast reminds us of the struggles of those less fortunate, fostering empathy, gratitude, and self-discipline.
It’s also a time of increased worship, with additional prayers, Quran recitation, and spiritual reflection. One of the most sacred nights, Laylat al-Qadr (the Night of Decree), falls in the last ten days, marking the night the Quran was first revealed to Prophet Muhammad (PBUH). The rewards of worship on this night are said to be greater than a thousand months, making it one of the most spiritually uplifting moments of Ramadan.
Observing Ramadan at Queen’s
Living away from home during Ramadan can be challenging, but it’s also heartwarming to see how the community at Queen’s and in Belfast comes together. I live with housemates who also observe Ramadan, and this has been a huge support system for me. We wake up together for Suhoor, share Iftar meals, and remind each other of prayer times. It makes fasting easier and even more meaningful.
Beyond this, the wider Muslim community in Belfast has been incredibly welcoming. The Belfast Islamic Centre organises communal Iftars and special Ramadan prayers, which help in keeping the spirit of the month alive. Knowing there’s a place where I can connect with others who share the same faith makes all the difference.
Balancing Ramadan with Studies and Social Life
One of the biggest challenges of Ramadan as a student is maintaining a balance between fasting, academics, and social activities. With coursework, assignments, and upcoming exams, it requires careful planning and time management.
Here’s how I personally navigate Ramadan while keeping up with my studies:
- Planning Study Sessions Around Energy Levels: Mornings after Suhoor or late nights before sleeping tend to be my most productive study times. I try to avoid heavy studying during fasting hours when my energy dips.
- Eating Smart at Suhoor and Iftar: I make sure to eat a nutritious and hydrating meal at Suhoor, including protein and complex carbs, so I can sustain my energy during the day.
- Taking Power Naps: A short nap during the afternoon helps me recharge and stay focused without feeling too exhausted.
- Making Time for Worship: No matter how busy I am, I set aside time for prayers and Quran recitation, as they keep me grounded and remind me of the spiritual purpose of this month.
- Engaging in Social Activities: Ramadan is not just about fasting—it’s also about community. Breaking fast with friends, attending Iftar gatherings, and participating in university events make the experience even more fulfilling.
Ramadan Events at Queen’s
One of the things I appreciate about Queen’s is the effort the university puts into supporting its Muslim students during Ramadan. This year, I attended the Ramadan Mubarak Drop-In event, where students and staff gathered to share experiences and enjoy refreshments. It’s great to see inclusivity and understanding being fostered within the university community.
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Looking Ahead
As Ramadan continues, I’m reminded of how this month is not just about sacrifice but also about self-improvement, gratitude, and connection. Being at Queen’s during Ramadan has shown me that even though I’m away from home, I’m never truly alone. Whether it’s through small acts of kindness, moments of self-reflection, or engaging in community events, Ramadan remains a deeply fulfilling and transformative experience.
For those observing, may this Ramadan be a time of growth, peace, and countless blessings. And for those who wish to learn more, engaging with the university’s events or simply having a conversation with a fasting friend can provide valuable insights into this sacred month.
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Raeesa RiazMSc International Business | Postgraduate Student | PakistanHi, my name is Raeesa, and I am from Pakistan. I am on a journey to build a home away from home. I am a safe space that will always welcome you with warm hugs and love. I find peace and solace in admiring the nature. Sunflowers and moon makes me the happiest. |
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