Clinical Health Psychology student Ghada gives her top tips on how to boost morale and lift your mood on Blue Monday!

Postgraduate student Isabella advises on how to maintain a healthy, balanced diet alongside your university studies.

Second year student Tiana talks about her experiences with social anxiety throughout her first year at Queen’s, and offers advice for others in the same position.

A refreshing retreat to embrace Volunteering, Wellbeing and Sustainability on a Derry/Londonderry trip.

With World Mental Health Day coming up on 10th October, here are some tips on how you can look after your mental health as a university student.

Find out how Sai Sree rejuvenates her mind amidst the demands of a challenging master’s degree!

PG student Isabella discusses how Queen's has made her feel safe and supported as a female international student from Colombia.

If an exam went worse than expected, or you would have liked to have done better, you are not alone!

Clinical Health Psychology student Ghada discusses the main sources and symptoms of stress; and identifies key strategies to effectively deal with feelings of stress and anxiety.

Colombian student Isabella discusses how she deals with feelings of guilt and anxiety from moving away from home to study her Master's degree.

Indian PG student Rushikesh explains in detail how international students can overcome any difficulties in adapting to a new academic environment at Queen's.

Clinical Health Psychology student Ghada explains the importance of self-care strategies during your time at university.

Whether you are a new or returning student, domestic or international, Queen's offers a variety of support services to suit your needs. GB student Katie gives an overview of key student support services offered within the university.

Clinical Health Psychology student Ghada considers the multifaceted impact of the academic process on mental health, recognising both its positive and negative dimensions.

Read how international student Isabella copes with long-distance heartache and emotions while studying in Belfast.

PG student Isabella shares how she's learned to cope with loneliness as a student abroad.

Feeling burnt out? You’re not alone. Check out this honest guide on how to deal with burnout as a medical student.

Moving away from friends and family can be a challenge for new students - Canadian Law student Dallas shares some top tips to battle the bouts of homesickness.

Do you want to do a postgraduate degree at Queen’s? Here are your funding options.

Postgraduate study can be a challenging and demanding period in your academic career. Fear not - MSc Marketing student Rosa provides some top tips below to help manage stress and boost your mental health and wellbeing during PG study.

Find out how you can sign up for the Queen's Health Centre and keep on top of your health and wellbeing during your time at university.

Medicine student Hiya discusses practical insights, tips, and tricks to ensure that your first year is academically successful and a time of holistic growth, balance, and development.

Embarking on a postgraduate research degree can be a demanding and often overwhelming period for students. PhD student Sreyashi tells us how she deals with stress and anxiety during the doctoral process.

Welcome, new students! History and Politics undergraduate James explains how you can make the most of your orientation experience at Queen's below.

Are you a brand new or returning student? Undergraduate student Charlotte explains the registration and induction process for the new academic year below.

The pressures of modern life coupled with dealing with grief AND trying to complete a PhD can be a struggle. PhD Student Philip has some tips on how he copes with it all.

University can become very stressful sometimes and it can be hard to find time for yourself or your health. Check out Manasa's blog should you need any tips.

Manasa has 10 suggestions on how to look after yourself without breaking the bank.

Veronica has some top tips and advice on how to avoid mid-semester burnout.

Would you like to live in uni halls but you're concerned about accessibility? Law Student James has had his room adapted to suit his needs and loved his time in Elms BT9, here's his experience...

Would you like to live in University Accommodation but you're concerned about accessibility? Wheelchair user Alastair has been really enjoying his time at Elms BT1, here's what he has to say about it...

You don't need to leave your faith behind when you start at Queen's. Join Ciara for a tour around the Catholic Chaplaincy and find out about all the groups and events that you can be a part of.

It can be a really big step to come out but you'll get lots of support from Queen's Pride Society. Every coming out story is unique, here's Erin's...

Since the clocks went back an hour on the last Sunday in October, our evenings are becoming a lot darker, a lot earlier. And while winter brings the fun, festive season, it can also result in a case of the serious winter blues. Check out Beth's tips

It’s natural to be worried about what other people will be like at university- but fourth year Medical student Kathryn shares her experience of how we’re all in this together.

Whether it's financial worries or deadline distress, there's always someone at Queen's you can turn to for support. Holly lists 10 services below that you can always turn to.

Belfast has some great spots for walking, running, and cycling. These are a great way to take a break from your studies or escape Belfast’s city life. Below Tobias shares some of his favourite spots.

It's OK not to feel OK. If you need support with your mental health take a look at Anthropology student Ciara's blog on all the support available at Queen's and beyond.

The spring exam period is probably the least enjoyable part of university life, but unfortunately it must be done. Check out Business Management student Claire Ford's helpful list of support available to students.

Worried about not making friends at uni? Worry no more! From The Speakeasy to Student Halls, Claire Ford's listed her top 7 ways to make friends and socialise at Queen's.

Starting university is daunting for everyone, especially if you've taken the leap to move country as well. Here's Canadian student Manasa's guide to making friends. Hint: don't over-complicate it!

Sissi tells us her story of growing up with a visual impairment in China and how she's found inclusive education at Queen's.

Charlotte Baxter tells us about her experience of starting at Queen's. She talks us through how she felt while saying goodbye to school friends and family, finding her new home in Belfast, and meeting new people.

Patrick tells us about the support he has received from the Disability Services at Queen's.

Ever fancied getting in to yoga but you just weren't sure where to start? If you answered yes to that check out Creative Writing student Ross McDonald's blog on how he got into yoga.

With this line-up, summer is well and truly heating up!

Support is available when you are at your most vulnerable.

You’re a uni newbie. You might be away from home for the first time – it’s a big change. Here at Queen’s, there are loads of support services available to make that transition that little bit easier.

Charlie shares his experience of studying at Queen's with a visual impairment and offers some advice for how to make sure you're getting the support you need to succeed.

The transition to university can be drastic and it’s okay not to breeze through it. That’s why Queen’s mental health support is here.

Mental health problems can affect anyone and Mental Health Awareness Week (13-19 May) is designed to raise awareness of that. Today Jia Xin is sharing some tips that can help improve your mental health.

We all feel a little stressed and overwhelmed sometimes, especially when we have exams or essays to prep for. Jade is sharing some useful tips that she uses to improve her well being.